All aspects of living must be considered in maintaining and/or restoring health and wellness.
Wellness is often defined as the lack of noticeable symptom(s) or diseases. However, lack of symptom(s) does not mean full wellness.

Diseases, especially metabolic and degenerative diseases, do not occur overnight, but result from a failure of the body, overtime, to adjust to the constant challenges, and repair the persistent cellular injuries from nutritional imbalances, environmental/physical agents, and poor stress management.

Thus, it is important to support the body before symptoms occur.

As simple as it is, prevention is the most reliable treatment protocol.

Wellness sonstitutes a state of biological harmony within the structural and functional basis of the body. Let's strive to maintain it!

Take care and stay well.
                                                                                   Dr. Mamadou